Home LIFT Program
Looking for a workout that always fits your schedule? This at home workout plan requires only body weight and two dumbbells. These workouts can also be completed in a gym in a small area if you find your gym is usually busy. No machines are needed so you feel comfortable to grab a small space to yourself to get your workout in.
Plan Includes
1 Year worth of personalized fitness plans with video demonstrations & instructions to perform
Calorie Tracker
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Follow workouts (weight tracking), log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
monthly
Subscription
$19.99
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